IOP/VIRTUAL IOP FOR TEENS
Intensive Outpatient Program for Teen Depression
Compassion Teens offers a virtual IOP for teen depression and an intensive outpatient program that meets your family where you are—bringing real structure, skills, and support home to you. Our licensed clinicians work with teens who feel stuck, withdrawn, or drained by everyday life, helping them manage low mood, negative thoughts, and school stress while staying connected to friends and routine. When a lighter touch is more appropriate, we also offer outpatient sessions to keep progress going and support longer-term emotional stability.
Personalized Virtual Intensive Outpatient Program for Depression
When your teen is weighed down by depression, it’s hard to know what kind of support is actually going to help. Weekly therapy can start to feel like it’s not touching the deeper sadness, but inpatient or residential care can feel like too big of a step. Our virtual IOP and in-person intensive outpatient program for teen depression are designed for that middle space—more structure, more touchpoints, and more accountability without pulling them out of school, friends, and daily life. We keep it simple: small groups, 1:1 support, and a clear plan so your teen isn’t just saying “I’m fine” in session, they’re actually starting to feel a real shift.
Step 1 – Tell Us Your Story
The first step toward care starts with a single conversation. Share what your teen has been going through—low mood, pulling away from friends, changes in sleep or motivation—and what kind of support you’re hoping for. Our team listens without judgment and helps you sort through what’s next.
Step 2 - Licensed Clinicians Who Care
Our admissions counselors will then connect your teen with a licensed clinician who specializes in teen depression and feels like a good fit. We’ll walk you through a quick, confidential virtual assessment so we can understand what’s really going on and recommend the right level of care.
Step 3 - Secure Online Sessions
From there, your teen starts a customized depression-focused care plan from the comfort of home. They’ll meet regularly in private, HIPAA-compliant virtual sessions and age-appropriate groups—scheduled around school and family time—so they can work on their mental health without putting their whole life on pause.
Who We Help
Our Online IOP for Depression Supports Californian Teens With:
Generalized anxiety, social anxiety, panic attacks, panic disorder, agoraphobia
Major depression, melancholic depression, atypical depression, seasonal affective disorder, persistent depressive disorder
Acute trauma, chronic trauma, complex trauma, post-traumatic stress disorder
Self-harm, self-injury, suicidal ideation, suicide survival
Alcohol, marijuana, prescription drugs, opioids, amphetamines, cocaine, inhalants, hallucinogens, nicotine
Anorexia, bulimia, binge eating disorder, rumination disorder, orthorexia, night eating syndrome
What to Expect From Our Teen Depression Intensive Outpatient Program
Each teen in our Intensive Outpatient Program (IOP) receives a structured, personalized care plan designed to build resilience and emotional balance.
Our program includes:
- Three 3-hour group therapy sessions each week
- One-on-one individual therapy sessions
- Psychiatric evaluation and medication management when needed
- Consistent access to clinical support beyond scheduled sessions
Sessions are offered online in flexible time slots, including evenings and weekends. This helps teens stay connected to school, family, and everyday routines while receiving the care they need.
How We Personalize Teen Depression Care in Our Virtual IOP
We take time to really understand your teen’s experience with depression—not just the symptoms, but their story, strengths, and what’s making life feel heavy right now.
During the virtual intake, our licensed clinicians look at mood, energy, school stress, safety concerns, and daily routines to decide whether virtual IOP or intensive outpatient is the best fit.
Using a collaborative approach, we build a plan around your teen and your family, not the other way around. When we personalize care, we look at:
Mental health
focus areas
Age and growth stage
Personal strengths & story
Best therapy fit & goals
Flexible virtual sessions
Family support & guidance
Our Methods
We use evidence-based therapies designed to meet each teen where they are. Our methods focus on emotional growth, family connection, and lasting change.
Group Therapy
Group therapy provides a supportive environment for teens to connect with peers, share experiences.
Family Therapy
Supports families in rebuilding trust and improving communication at home.
CBT Approach
Helps teens identify unhelpful thoughts and build healthier ways of coping.
Compassion Therapy
Encourages self-kindness and helps reduce shame, guilt, and self-criticism.
Individual Therapy
Individual therapy offers a private, one-on-one setting for teens to work through personal challenges with a dedicated therapist.
Holistic Therapies
Holistic therapies focus on the mind, body, and spirit. These services use creative outlets like art or mindfulness.
Getting Started Is Simple.
Begin sessions with your dedicated care team—virtually or in person. Your teen can connect with peers and start making real progress right away.
8588598696
info@compassionteens.com
23141 Moulton Pkwy Suite 207, Laguna Hills, CA 92653
Contact Us
Call Us at (858) 859-8696 or Submit a confidential form below. We are dedicated to helping your teen find their mental balance.
VERIFY YOUR INSURANCE
In Network With All Major Insurance
We accept all major insurance plans to make our services accessible. To confirm your specific benefits and coverage for our teen therapy programs, please use our quick and confidential verification tool below.
Frequently Asked Questions.
Finding the right program can feel overwhelming — these answers can help you learn more about how we support teens and families.
What insurance plans do you accept?
We work with most major insurance providers, including Cigna, BlueCross BlueShield, Magellan, Anthem, Aetna, and more.
How long does the verification process take?
Our verification process typically takes less than one business day. We’ll reach out with a full breakdown of your benefits and next steps.
Is there a cost to verify my insurance?
No — verifying your insurance with Compassion Teens is completely free and confidential.
What if my insurance isn’t in-network with Compassion Teens?
Even if we’re not in-network with your insurance provider, our team can help explore out-of-network benefits or private pay options to make care accessible and affordable.
How soon can I start after my insurance is verified?
Once your insurance is verified, our admissions team will reach out to schedule your teen’s first session—usually within just a few days.