GROUP THERAPY
IN IOP & VIRTUAL IOP FOR TEENS
Group Therapy
for Teens - IOP
Compassion Teens offers individual therapy for teens as part of our virtual IOP, in-person intensive outpatient, and outpatient care. In one-on-one sessions, your teen meets privately with a licensed therapist to talk honestly about what’s going on—feeling stuck, overwhelmed, anxious, depressed, or just “off”—without having to perform for anyone else. Together, they work on practical tools for emotions, stress, and school or family issues so your teen can feel more grounded while staying connected to friends, routines, and everyday life.
Personalized Group Therapy for Teens
When your teen is struggling, it’s easy for them to feel like they’re the only one who “can’t get it together.” A quick weekly session can start to feel too surface-level, but jumping straight to a hospital or residential stay can feel like way too much. Group therapy at Compassion Teens sits in that middle space—therapist-led sessions built into our virtual IOP, in-person IOP, or outpatient care. Your teen meets with peers who actually get it, learns practical coping skills, and gets real-time support so they’re not just bottling everything up, they’re starting to feel less alone and more in control.
Step 1 – Tell Us Your Story
Share what your teen has been dealing with—anxiety, low mood, anger, school stress, conflict at home, or feeling disconnected—and what you’re hoping will change. Our team listens without judgment and helps you decide how group therapy fits best within virtual IOP, in-person IOP, or outpatient care.
Step 2 - Licensed Clinicians Who Care
Next, we match your teen with a licensed therapist who leads groups specifically for teens and feels like a good fit. Through a quick, confidential virtual assessment, we get a clearer picture of what’s going on at home, at school, and socially so we can recommend the right level of structure and the right group setting.
Step 3 - Secure Online Sessions
From there, your teen joins a customized group therapy track. They meet regularly in HIPAA-compliant virtual groups or in-person groups at our center, scheduled around school and family time. Sessions blend honest conversation, skills practice, and peer support—so your teen can open up, try new tools, and see they’re not the only one going through it.
Who We Help
Group Therapy in Our Online IOP Supports California Teens With:
Generalized anxiety, social anxiety, panic attacks, panic disorder, agoraphobia
Major depression, melancholic depression, atypical depression, seasonal affective disorder, persistent depressive disorder
Acute trauma, chronic trauma, complex trauma, post-traumatic stress disorder
Self-harm, self-injury, suicidal ideation, suicide survival
Alcohol, marijuana, prescription drugs, opioids, amphetamines, cocaine, inhalants, hallucinogens, nicotine
Anorexia, bulimia, binge eating disorder, rumination disorder, orthorexia, night eating syndrome
What to Expect From Group Therapy for Teens in Our IOP
Each teen in our Intensive Outpatient Program (IOP) receives a structured, personalized care plan designed to build resilience and emotional balance.
Our program includes:
- Three 3-hour group therapy sessions each week
- One-on-one individual therapy sessions
- Psychiatric evaluation and medication management when needed
- Consistent access to clinical support beyond scheduled sessions
Sessions are offered online in flexible time slots, including evenings and weekends. This helps teens stay connected to school, family, and everyday routines while receiving the care they need.
How We Personalize Group Therapy for Teens in Our Virtual IOP
We take time to really understand your teen before placing them in a group—not just their symptoms, but their story, strengths, and how comfortable they feel around peers.
During the virtual intake, our licensed clinicians look at mood, anxiety, social comfort, school stress, family dynamics, safety, and daily routines to decide whether group therapy fits best within virtual IOP, in-person IOP, or outpatient care. We also consider which group track will feel safest and most helpful for your teen.
From there, we build a group therapy plan around your teen and your family, not the other way around. When we personalize care, we look at:
- What your teen is struggling with most
How they interact, share, and build trust with peers
- School, friends, and home stressors
Mental health
focus areas
Age and growth stage
Personal strengths & story
Best therapy fit & goals
Flexible virtual sessions
Family support & guidance
Our Methods
We use evidence-based therapies designed to meet each teen where they are. Our methods focus on emotional growth, family connection, and lasting change.
Group Therapy
Group therapy provides a supportive environment for teens to connect with peers, share experiences.
Family Therapy
Supports families in rebuilding trust and improving communication at home.
CBT Approach
Helps teens identify unhelpful thoughts and build healthier ways of coping.
Compassion Therapy
Encourages self-kindness and helps reduce shame, guilt, and self-criticism.
Individual Therapy
Individual therapy offers a private, one-on-one setting for teens to work through personal challenges with a dedicated therapist.
Holistic Therapies
Holistic therapies focus on the mind, body, and spirit. These services use creative outlets like art or mindfulness.
Getting Started Is Simple.
Begin sessions with your dedicated care team—virtually or in person. Your teen can connect with peers and start making real progress right away.
8588598696
info@compassionteens.com
23141 Moulton Pkwy Suite 207, Laguna Hills, CA 92653
Contact Us
Call Us at (858) 859-8696 or Submit a confidential form below. We are dedicated to helping your teen find their mental balance.
VERIFY YOUR INSURANCE
In Network With All Major Insurance
We accept all major insurance plans to make our services accessible. To confirm your specific benefits and coverage for our teen therapy programs, please use our quick and confidential verification tool below.
Frequently Asked Questions.
Finding the right program can feel overwhelming — these answers can help you learn more about how we support teens and families.